We may not know when any of us will be vacationing again, but we can surely dream about our next retreat. Maybe it looks like sunbathing on a vast expanse of beach, or taking a long hike through a quiet forest, or exploring the clear, warm open seas thousands of miles away in the tropics.
Thankfully, ThermaSol allows us to be swept away to any of our mind’s eye retreats without leaving home. The Tranquility setting on the 7″ or 10″ ThermaTouch Smart Touchscreen Control creates an immersive steam shower experience with nine pre-programmed nature environments. When paired with the Serenity Light, Sound, Rainhead, the Tranquility setting equips your shower with sounds, lighting and visualization to help put your mind and body at ease.
You don’t have to wait for a calming Ocean Voyage – here’s how you can experience one in your own home:
The Ocean Voyage Tranquility setting on ThermaTouch visually immerses you in a serene underwater landscape. You can also use the Serenity Light, Sound, Rainhead for ocean sounds and lighting to feel even more connected to the sea – again, all from the privacy of your own shower.
As we mentioned in our Tranquility: Beach Zen blog, research shows that the ocean relaxes the mind in several ways. Looking at the ocean can actually change brain wave frequency, putting us into a mild meditative state by allowing the brain to slow down. This phenomenon is known as the “blue mind” – a phrase coined by a marine biologist turned neuroscience and human behavior expert who explored the relaxed state that we find ourselves in when we’re near, in or under water.
Allowing your mind to take a break from everyday thoughts and stressors can do wonders for mood, sleep and mindfulness, even if it’s just for the short time it takes to shower.
Your next escape doesn’t have to be on the other side of the world, or months away – enjoy a relaxing, mood-boosting experience in your own shower and tap into your “blue mind” with ThermaSol.
