Skin is the body's largest and most visibly defining organ. Maintaining soft, supple and toxin-free skin can be essential for overall wellness and self-esteem. As skincare...
steam
How to Detox in a Day: The Ultimate Steam Detoxification
Tips & How-To, Wellness Seeker
Detoxing your body can allow you to both literally and figuratively purge your body of potential toxic remnants of the past, allowing you to shift your focus to the present. In...
Music + Your Shower: How Custom Shower Systems Can Shape Your Daily Life
You may be surprised by how much a custom shower system can help you improve your everyday life and enable you to more readily achieve your goals. The pace you set for yourself...
5 Skincare Tips for the Winter Season
Here it comes: winter skin. Cold air and home heating dries everything out -meaning that many of us will experience dry, cracking or flaky skin over the next few months. If this...
How to Choose Between a Steam Shower and a Sauna
Individual Indulgence, Tips & How-To, Weekend Warrior, Wellness Seeker
There was a time when the most common way to experience a sauna or steam shower was in a public space such as a spa or fitness club. Through advancements in engineering and...
An Ideal Wellness Routine: Yoga + Steam
September is National Yoga Awareness Month, so we’re taking a look at yoga’s history, its various types, the many physical and mental benefits of the practice, and some...
The Benefits of Steam in Skincare
Individual Indulgence, Wellness Seeker
A steam shower can promote many health benefits ranging from circulation and workout recovery to simple relaxation. Steam is also a tool for improving skin health - it's a common...