Chromatherapy, also known as color therapy, is a natural approach that uses colors to promote physical, emotional and mental well-being. Most people have an innate understanding...
Chromatherapy: The Psychology Behind Color
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Individual Indulgence
How to Create the Perfect Nightime Routine
Tomorrow starts today. That means that if you are having issues with insomnia or finding difficulties getting up on time in the morning, then your nighttime routine may be...
8 Benefits of Aromatherapy in Your Steam Shower
Anecdotal evidence points to aromatherapy potentially offering an array of therapeutic benefits, from improving certain physical health symptoms, to promoting relaxation....
6 Ways to Practice Daily Mindfulness With Your In-home Steam Shower
It's no secret that stress levels are on the rise worldwide. In trying times like these, it's important to make time to care for yourself. With self-care, you can be present in...
How to Elevate Your Wellness Routine with Aromatherapy
Imagine you're walking through a forest. The towering evergreens stand confidently all around you, and as you take a deep breath, you smell the warm soil, pine needles, lush...
California Home + Design Features Smart Shower
California Home + Design magazine featured our Smart Shower package in an article about the Pasadena Showcase House of Design, the primary bathroom of which was designed by...
How Music and a Steam Shower Can Create Wellbeing and Soothe Your Soul
“If music be the food of love, play on," said the great Bard, Shakespeare. If you’ve ever felt a rush of emotion (happy or sad) when listening to music, there is actual science...
How to Choose Between a Steam Shower and a Sauna
There was a time when the most common way to experience a sauna or steam shower was in a public space such as a spa or fitness club. Through advancements in engineering and...
The Benefits of Steam in Skincare
A steam shower can promote many health benefits ranging from circulation and workout recovery to simple relaxation. Steam is also a tool for improving skin health - it's a common...