Chromatherapy, also known as color therapy, is a natural approach that uses colors to promote physical, emotional and mental well-being. Most people have an innate understanding of how people are affected by exterior stimuli; Sounds, smells, temperature…lighting –...
Detoxing your body can allow you to both literally and figuratively purge your body of potential toxic remnants of the past, allowing you to shift your focus to the present. In addition to dietary changes and meditation, many people have incorporated steam showers and...
