Indoor vs. Outdoor Saunas: Which is Right for You?

Indoor vs. Outdoor Saunas: Which is Right for You?

A sauna is a great place to relax, unwind and let the stresses of the day melt away. But if you’re considering adding one to your home, there’s one question you’ll likely need to answer first: indoor or outdoor? Both indoor and outdoor saunas offer many benefits to...
The Benefits of a Sauna After a Workout

The Benefits of a Sauna After a Workout

We’d wager that the last thing on your mind after a sweaty workout is stepping into a room filled with hot air. But believe it or not, saunas are actually a helpful part of a post-workout care routine, as elevated temperatures help promote recovery. 4 Benefits of a...
Steam vs. Sauna: What’s the Difference

Steam vs. Sauna: What’s the Difference

Is there anything more relaxing than unwinding in a warm sauna? What about hopping in a luxurious steam shower? As it turns out, the great debate over steam showers vs. saunas has a lot to do with your preferences. Below, we unpack the differences between both options...